Hypnosis and the Subconscious Mind

Hypnosis is a genuine psychological therapy process, often misunderstood because of common misconceptions. Here are answers to some common questions I get on a daily basis as hypnotherapist.

Will I lose control or awareness?

The hypnotist is not in control – you are. The hypnotist through repetitive verbal cues guide you to a trance-like, relaxed, meditative state. It is a state where you are less inhibited by judgements from your conscious critical mind, where your mind is focused. It is also more fluid, creative and receptive to new ideas and perspectives.

Will hypnosis make me tell secrets and reveal information I do not want to divulge?

Has anyone been “stuck” in hypnosis?

Can everyone be hypnotized?

Does hypnosis work?

Why does hypnosis work?

How can hypnotherapy change lives?

In future blogs I look forward to sharing inspirational success stories of some of my clients who struggled with depression, anxiety, addictions and found freedom, confidence and clarity in their lives.